Benton Chuter 20:05 row
4,340
Meters
20:05.8
Time
2:18.9
Pace
248
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
March 13, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,340 | 2:18.9 | 131 | 749 | 248 | 23 | 140 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 144 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 129 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 141 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 147 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 139 |
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Workout Graph
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