Benton Chuter 20:05 row
4,330
Meters
20:05.8
Time
2:19.2
Pace
247
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 125 |
May 01, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,330 | 2:19.2 | 130 | 746 | 247 | 23 | 158 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 | 145 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 156 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 163 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 168 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 160 |
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Workout Graph
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