Benton Chuter 20:06 row
4,359
Meters
20:06.8
Time
2:18.4
Pace
250
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 124 |
May 10, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,359 | 2:18.4 | 132 | 754 | 250 | 23 | 153 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 23 | 139 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 155 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 158 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 161 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.