Benton Chuter 20:04 row
4,332
Meters
20:04.4
Time
2:19.0
Pace
249
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 124 |
May 10, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 4,332 | 2:19.0 | 130 | 748 | 249 | 22 | 160 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 154 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 159 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | 162 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 | 164 |
| 20:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.