Benton Chuter 5:16 row
1,150
Meters
5:16.7
Time
2:17.6
Pace
66
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 124 |
June 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.7 | 1,150 | 2:17.6 | 134 | 750 | 66 | 23 | 152 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 157 |
| 5:16.7 | 54 | 2:34.6 | 95 | 431 | 2 | 18 | 148 |
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Workout Graph
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