Benton Chuter 25:05 row
5,178
Meters
25:05.9
Time
2:25.4
Pace
286
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 102 |
June 03, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,178 | 2:25.4 | 114 | 691 | 286 | 21 | 147 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 143 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 151 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 152 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 | 157 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 153 |
| 25:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 | 128 |
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Workout Graph
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