Benton Chuter 15:07 row
3,138
Meters
15:07.1
Time
2:24.5
Pace
175
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 123 |
June 04, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,138 | 2:24.5 | 116 | 698 | 175 | 23 | 149 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 135 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 156 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 158 |
| 15:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 8 | 147 |
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Workout Graph
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