Benton Chuter 15:09 row
3,137
Meters
15:09.1
Time
2:24.8
Pace
174
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 123 |
June 04, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 3,137 | 2:24.8 | 115 | 695 | 174 | 22 | 151 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 | 144 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 153 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 156 |
| 15:09.1 | 26 | 2:55.0 | 65 | 524 | 1 | 13 | 153 |
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Workout Graph
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