Benton Chuter 15:06 row
3,139
Meters
15:06.4
Time
2:24.3
Pace
174
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 140 |
June 20, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,139 | 2:24.3 | 116 | 700 | 174 | 22 | 145 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 139 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 | 148 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 149 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 145 |
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Workout Graph
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