Benton Chuter 15:19 row
3,172
Meters
15:19.2
Time
2:24.8
Pace
176
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 142 |
June 24, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.2 | 3,172 | 2:24.8 | 115 | 695 | 176 | 21 | 151 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 | 147 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 154 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 | 155 |
| 15:19.2 | 59 | 2:42.7 | 81 | 579 | 3 | 16 | 150 |
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Workout Graph
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