Benton Chuter 15:08 row
3,136
Meters
15:08.2
Time
2:24.8
Pace
173
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 142 |
June 25, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 3,136 | 2:24.8 | 115 | 696 | 173 | 22 | 148 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 | 144 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 | 147 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 150 |
| 15:08.2 | 28 | 2:26.4 | 111 | 683 | 1 | 7 | 154 |
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Workout Graph
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