Benton Chuter 28:48 row
5,965
Meters
28:48.6
Time
2:24.8
Pace
331
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 139 |
June 26, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.6 | 5,965 | 2:24.8 | 115 | 695 | 22 | 141 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 139 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 137 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 144 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 147 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 151 |
| 28:48.6 | 762 | 2:30.0 | 104 | 656 | 21 | 132 |
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Workout Graph
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