Benton Chuter 15:05 row
3,160
Meters
15:05.3
Time
2:23.2
Pace
177
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 105 |
June 29, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 3,160 | 2:23.2 | 119 | 709 | 177 | 22 | 152 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 | 153 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 153 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 155 |
| 15:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 | 150 |
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Workout Graph
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