Benton Chuter 15:07 row
3,196
Meters
15:07.9
Time
2:22.0
Pace
180
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 142 |
June 29, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,196 | 2:22.0 | 122 | 720 | 180 | 22 | 144 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 139 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 140 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 155 |
| 15:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 145 |
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Workout Graph
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