Benton Chuter 15:07 row
3,138
Meters
15:07.1
Time
2:24.5
Pace
175
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 139 |
July 06, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,138 | 2:24.5 | 116 | 698 | 175 | 21 | 109 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 99 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 119 |
| 15:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 9 |
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Workout Graph
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