Benton Chuter 10x1:00/1:00r row
2,867
Meters
10:00.0
Time
1:44.6
Pace
220
Calories
174
Heart Rate
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,397 |
| Overall Time | 20:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Stroke Count | 502 |
| Drag Factor | 139 |
July 10, 2023 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 32 | 174 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 141 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 164 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | 170 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 174 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 177 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 179 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 182 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 184 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 184 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 185 |
| r1,530 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.