Benton Chuter 5:04 row
1,179
Meters
5:04.3
Time
2:09.0
Pace
72
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 69 |
July 20, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,179 | 2:09.0 | 163 | 860 | 72 | 24 | 154 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 154 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 |
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Workout Graph
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