Benton Chuter v10:00/5:00r...2 row
5,026
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
181
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,282 |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 139 |
July 23, 2023 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 27 | 181 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 27 | 179 | |
| r: 5:00 | 48 | ||||||
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 28 | 183 | |
| r: 5:00 | 208 | ||||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.