Benton Chuter 5:04 row
787
Meters
5:04.5
Time
3:13.4
Pace
39
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 68 |
July 30, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 787 | 3:13.4 | 48 | 466 | 39 | 17 | 122 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 18 | 122 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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