Benton Chuter 7:52 row
415
Meters
7:52.9
Time
9:29.7
Pace
23
Calories
90
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 5 |
| Stroke Count | 42 |
| Drag Factor | 69 |
August 04, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.9 | 415 | 9:29.7 | 2 | 306 | 23 | 5 | 90 |
| 4:00.0 | 346 | 5:46.8 | 8 | 328 | 20 | 9 | 74 |
| 7:52.9 | 69 | 28:07.6 | 0 | 300 | 3 | 2 | 106 |
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Workout Graph
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