Benton Chuter 20:00 row
4,294
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 138 |
August 05, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 22 | 135 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 23 | 136 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 22 | 135 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 22 | 137 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 22 | 140 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.