Benton Chuter 20:00 row
4,297
Meters
20:00.0
Time
2:19.6
Pace
244
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 138 |
August 05, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 244 | 22 | 132 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 23 | 131 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 23 | 132 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 23 | 135 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 22 | 130 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 22 | 133 |
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Workout Graph
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