Benton Chuter 20:00 row
4,303
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 138 |
August 06, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 22 | 133 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 129 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 23 | 129 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 137 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 22 | 132 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 140 |
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Workout Graph
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