Benton Chuter 20:00 row
4,332
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 138 |
August 08, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 22 | 130 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 23 | 130 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 130 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 22 | 131 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 23 | 131 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 23 | 131 |
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Workout Graph
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