Benton Chuter 20:00 row
4,296
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 137 |
August 10, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,296 | 2:19.6 | 128 | 742 | 246 | 21 | 137 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 22 | 133 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 21 | 136 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 21 | 140 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 22 | 141 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.