Benton Chuter 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 138 |
August 15, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 732 | 244 | 21 | 132 |
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 22 | 124 |
| 8:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 22 | 130 |
| 12:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 21 | 136 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 21 | 136 |
| 20:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.