Benton Chuter 20:00 row
4,293
Meters
20:00.0
Time
2:19.7
Pace
244
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 138 |
August 22, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 22 | 127 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 124 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 125 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 22 | 128 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 22 | 134 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 128 |
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Workout Graph
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