Benton Chuter 20:00 row
4,332
Meters
20:00.0
Time
2:18.5
Pace
250
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 137 |
August 28, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 23 | 129 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 24 | 125 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 23 | 130 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 23 | 133 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 23 | 128 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 23 | 132 |
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Workout Graph
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