Benton Chuter v2:00/2:00r...3 row
1,569
Meters
6:00.0
Time
1:54.7
Pace
108
Calories
166
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,359 |
| Overall Time | 12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 137 |
August 28, 2023 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 29 | 166 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 164 | |
| r: 2:00 | 320 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 169 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 167 | |
| r: 2:00 | 159 | ||||||
| r790 |
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Workout Graph
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