Benton Chuter v2:00/2:00r...3 row
1,639
Meters
6:00.0
Time
1:49.8
Pace
120
Calories
167
Heart Rate
| Rest Distance | 840 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,479 |
| Overall Time | 12:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
| Drag Factor | 137 |
August 28, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 30 | 167 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 31 | 164 | |
| r: 2:00 | 304 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 31 | 168 | |
| r: 2:00 | 270 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | 171 | |
| r: 2:00 | 266 | ||||||
| r840 |
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Workout Graph
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