Benton Chuter 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 123 |
September 08, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 82 | 25 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 96 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 25 | 137 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 | 153 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 25 | 157 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 | 161 |
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Workout Graph
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