Benton Chuter v5000m/9:44r...2 row
10,000
Meters
49:51.2
Time
2:29.5
Pace
548
Calories
121
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 10,037 |
| Overall Time | 59:43.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 121 |
October 12, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:51.2 | 10,000 | 2:29.5 | 105 | 660 | 22 | 121 | |
| 24:56.1 | 5,000 | 2:29.6 | 105 | 659 | 22 | 123 | |
| r: 9:44 | 28 | ||||||
| 24:55.1 | 5,000 | 2:29.5 | 105 | 660 | 22 | 119 | |
| r: 0:08 | 9 | ||||||
| r37 |
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Workout Graph
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