Benton Chuter 4:16:55 row
28,523
Meters
4:16:55.4
Time
4:30.2
Pace
1431
Calories
89
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 14 |
| Stroke Count | 3708 |
| Drag Factor | 124 |
December 16, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16:55.4 | 28,523 | 4:30.2 | 18 | 361 | 1431 | 14 | 89 |
| 4:16:55.4 | 28,523 | 4:30.2 | 18 | 361 | 1431 | 14 | 89 |
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