Benton Chuter v34464m/r...1 row
100,000
Meters
13:47:12.5
Time
4:08.1
Pace
5025
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 13:47:12.5 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Stroke Count | 12707 |
| Drag Factor | 123 |
December 21, 2023 23:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47:12.5 | 100,000 | 4:08.1 | 23 | 378 | 15 | 137 |
| 13:47:12.5 | 34,464 | 12:00.0 | 1 | 303 | 15 | 137 |
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Workout Graph
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