Benton Chuter v5000m/8:34r...2 row
10,000
Meters
44:45.5
Time
2:14.2
Pace
594
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:26.0 |
| Overall Distance | 10,033 |
| Overall Time | 54:11.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
December 29, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:45.5 | 10,000 | 2:14.2 | 145 | 797 | 24 | 147 | |
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 24 | 149 | |
| r: 8:34 | 20 | ||||||
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 25 | 145 | |
| r: 0:52 | 13 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.