Benton Chuter v5000m/0:09r...1 row
5,000
Meters
24:52.0
Time
2:29.2
Pace
274
Calories
129
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 5,015 |
| Overall Time | 25:01.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 126 |
January 04, 2024 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.0 | 5,000 | 2:29.2 | 105 | 662 | 23 | 129 | |
| 24:52.0 | 5,000 | 2:29.2 | 105 | 662 | 23 | 129 | |
| r: 0:09 | 15 | ||||||
| r15 |
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Workout Graph
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