Benton Chuter v5000m/0:10r...1 row
5,000
Meters
24:47.5
Time
2:28.7
Pace
275
Calories
147
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 5,010 |
| Overall Time | 24:57.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 138 |
April 16, 2024 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 665 | 22 | 147 | |
| 24:47.5 | 5,000 | 2:28.7 | 106 | 665 | 22 | 147 | |
| r: 0:10 | 10 | ||||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.