Benton Chuter v5000m/0:49r...1 row
5,000
Meters
26:00.5
Time
2:36.0
Pace
267
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 5,008 |
| Overall Time | 26:49.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 136 |
April 30, 2024 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,000 | 2:36.0 | 92 | 616 | 21 | |
| 26:00.5 | 5,000 | 2:36.0 | 92 | 616 | 21 | |
| r: 0:49 | 8 | |||||
| r8 |
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Workout Graph
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