Benton Chuter v5000m/0:15r...1 row
5,000
Meters
24:55.8
Time
2:29.5
Pace
274
Calories
141
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 5,044 |
| Overall Time | 25:10.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 136 |
May 01, 2024 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:55.8 | 5,000 | 2:29.5 | 105 | 659 | 23 | 141 | |
| 24:55.8 | 5,000 | 2:29.5 | 105 | 659 | 23 | 141 | |
| r: 0:15 | 44 | ||||||
| r44 |
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Workout Graph
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