Benton Chuter v5000m/0:05r...1 row
5,000
Meters
24:55.8
Time
2:29.5
Pace
274
Calories
128
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,013 |
| Overall Time | 25:00.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 136 |
May 13, 2024 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:55.8 | 5,000 | 2:29.5 | 105 | 659 | 22 | 128 | |
| 24:55.8 | 5,000 | 2:29.5 | 105 | 659 | 22 | 128 | |
| r: 0:05 | 13 | ||||||
| r13 |
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Workout Graph
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