Benton Chuter v5000m/0:04r...1 row
5,000
Meters
24:12.7
Time
2:25.2
Pace
279
Calories
130
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 5,010 |
| Overall Time | 24:16.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 137 |
May 18, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:12.7 | 5,000 | 2:25.2 | 114 | 692 | 22 | 130 | |
| 24:12.7 | 5,000 | 2:25.2 | 114 | 692 | 22 | 130 | |
| r: 0:04 | 10 | ||||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.