Benton Chuter 24:07 row
5,036
Meters
24:07.3
Time
2:23.6
Pace
282
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 137 |
June 01, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.3 | 5,036 | 2:23.6 | 118 | 705 | 282 | 23 | 142 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 136 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 141 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 | 143 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 144 |
| 24:07.3 | 848 | 2:25.8 | 113 | 688 | 47 | 23 | 149 |
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Workout Graph
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