Benton Chuter v5000m/0:05r...1 row
5,000
Meters
24:35.2
Time
2:27.5
Pace
276
Calories
147
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,017 |
| Overall Time | 24:40.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 136 |
June 05, 2024 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:35.2 | 5,000 | 2:27.5 | 109 | 675 | 22 | 147 | |
| 24:35.2 | 5,000 | 2:27.5 | 109 | 675 | 22 | 147 | |
| r: 0:05 | 17 | ||||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.