Benton Chuter v5000m/1:08r...1 row
5,000
Meters
24:48.1
Time
2:28.8
Pace
275
Calories
132
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 5,012 |
| Overall Time | 25:56.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 135 |
July 03, 2024 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:48.1 | 5,000 | 2:28.8 | 106 | 665 | 22 | 132 | |
| 24:48.1 | 5,000 | 2:28.8 | 106 | 665 | 22 | 132 | |
| r: 1:08 | 12 | ||||||
| r12 |
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Workout Graph
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