Benton Chuter 25:22 row
5,075
Meters
25:22.0
Time
2:29.9
Pace
274
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 134 |
July 20, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.0 | 5,075 | 2:29.9 | 104 | 657 | 274 | 23 | 131 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 130 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 | 127 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 130 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 137 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 | 137 |
| 25:22.0 | 69 | 2:39.4 | 86 | 597 | 3 | 16 | 129 |
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Workout Graph
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