Benton Chuter v5000m/0:51r...1 row
5,000
Meters
24:56.8
Time
2:29.6
Pace
274
Calories
124
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 5,015 |
| Overall Time | 25:47.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 135 |
July 29, 2024 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:56.8 | 5,000 | 2:29.6 | 104 | 659 | 24 | 124 | |
| 24:56.8 | 5,000 | 2:29.6 | 104 | 659 | 24 | 124 | |
| r: 0:51 | 15 | ||||||
| r15 |
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Workout Graph
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