Benton Chuter v5000m/9:57r...2 row
5,517
Meters
27:28.8
Time
2:29.4
Pace
302
Calories
128
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:57.0 |
| Overall Distance | 5,548 |
| Overall Time | 37:25.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 134 |
July 27, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.8 | 5,517 | 2:29.4 | 105 | 661 | 24 | 128 | |
| 24:54.8 | 5,000 | 2:29.4 | 105 | 660 | 24 | 128 | |
| r: 9:57 | 31 | ||||||
| 2:33.9 | 517 | 2:28.8 | 106 | 665 | 24 | 128 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.