Benton Chuter v5000m/10:01r...2 row
10,000
Meters
49:56.9
Time
2:29.8
Pace
547
Calories
127
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 20:01.0 |
| Overall Distance | 10,037 |
| Overall Time | 1:09:57.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 134 |
August 04, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:56.9 | 10,000 | 2:29.8 | 104 | 658 | 24 | 127 | |
| 24:59.1 | 5,000 | 2:29.9 | 104 | 657 | 25 | 126 | |
| r: 10:01 | 13 | ||||||
| 24:57.7 | 5,000 | 2:29.7 | 104 | 658 | 24 | 128 | |
| r: 10:00 | 24 | ||||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.