Benton Chuter v5000m/0:49r...1 row
5,000
Meters
24:52.6
Time
2:29.2
Pace
274
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 5,033 |
| Overall Time | 25:41.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 134 |
August 04, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000 | 2:29.2 | 105 | 662 | 24 | |
| 24:52.6 | 5,000 | 2:29.2 | 105 | 662 | 24 | |
| r: 0:49 | 33 | |||||
| r33 |
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Workout Graph
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