Benton Chuter v5000m/1:53r...1 row
5,000
Meters
24:59.1
Time
2:29.9
Pace
273
Calories
138
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 5,012 |
| Overall Time | 26:52.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 134 |
August 07, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:59.1 | 5,000 | 2:29.9 | 104 | 657 | 24 | 138 | |
| 24:59.1 | 5,000 | 2:29.9 | 104 | 657 | 24 | 138 | |
| r: 1:53 | 12 | ||||||
| r12 |
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Workout Graph
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